tag:blogger.com,1999:blog-89418905657223706012024-03-13T15:46:18.653-04:00The Kate Brochu BlogA daily lifestyle blogAnonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.comBlogger402125tag:blogger.com,1999:blog-8941890565722370601.post-25559854054320460682018-12-27T10:29:00.002-05:002018-12-27T10:29:34.954-05:00Custom Make Up?? Yes Please!!I have walked by Blende Custom Beauty no less than a hundred times while out running errands in town, but it wasn't until I actually found the time to pop in and speak with owners Keira Karlin and Nikki Tardibuono that I learned of the cool and CUSTOM products this shop offered.<br />
<br />
Check out this little Downtown Business Spotlight and tell me you aren't tempted to create your own custom lipstick?!?!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<span style="margin-left: 1em; margin-right: 1em;"><a href="https://www.youtube.com/watch?v=27GMFBO2P6w" target="_blank"><img border="0" data-original-height="939" data-original-width="1600" height="187" src="https://4.bp.blogspot.com/-oi41L2VSiLM/XCTvjAWC3cI/AAAAAAAAFQ0/bvADbJEVnGkjBnjCLnjEOvN77LUxfzJZQCLcBGAs/s320/Screen%2BShot%2B2018-12-21%2Bat%2B12.35.00%2BPM.png" width="320" /></a></span></div>
<br />
<br />
If the image doesn't work, copy and paste this link:<br />
https://www.youtube.com/watch?v=27GMFBO2P6wAnonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com3tag:blogger.com,1999:blog-8941890565722370601.post-29323654303201594992018-12-18T12:50:00.001-05:002018-12-18T12:50:25.304-05:00A Little Doughnut LoveI absolutely love covering lifestyle pieces! It really is my bread and butter (or, in this case, my donut and jelly?).<br />
<br />
Check out some of these yummy treats that are popping up all over the garden state- from large national brands to boutique mom and pops, there is serious donut demand in NJ!!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.tapinto.net/towns/westfield/sections/nj-flavor/articles/nj-shops-take-doughnuts-to-the-next-level-26" target="_blank"><img border="0" data-original-height="1008" data-original-width="1550" height="208" src="https://2.bp.blogspot.com/-MCWkTJ2QZCM/XBkzKzxg8iI/AAAAAAAAFPg/z2_258ocAX8bigMevxvIvs150DnMJjePwCLcBGAs/s320/Screen%2BShot%2B2018-12-18%2Bat%2B12.49.09%2BPM.png" width="320" /></a></div>
<br />
If clicking the image doesn't work, copy/paste the URL below:<br />
https://www.tapinto.net/towns/westfield/sections/nj-flavor/articles/nj-shops-take-doughnuts-to-the-next-level-26Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-45115918365143781682018-11-08T11:45:00.002-05:002018-11-08T11:45:44.012-05:00A Fun Little Project! Downtown Business Spotlights!It's always been a goal of mine to showcase small businesses, especially in my town! And I think I found a way to do it!<br />
<br />
I love the shop local movement and really feel that towns are stronger when the community can come together to support local business. But as a parent with young children and limited funds, I can't always shop or dine at the local establishments in my town. So, I figure as another option, I can help drive awareness to small, local businesses.<br />
<br />
I have a few "mini-spotlights" in the hopper and hope to do more. Are you a small business owner that could use something like this to share on your social platforms and to get the word out about your business- get in touch!<br />
<br />
Business Energy- Westfield, NJ<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.youtube.com/watch?v=bWV0iQTeyxs" target="_blank"><img border="0" data-original-height="815" data-original-width="1600" height="163" src="https://4.bp.blogspot.com/-r28zC2hRi-c/W-Rn1zfMqiI/AAAAAAAAFKo/ACI2I2yL2ygVKeADdq6oTcAQWtwxdKoiwCLcBGAs/s320/Business%2BEnergy%2BBlog.jpg" width="320" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-45390323860266175832018-05-24T13:18:00.005-04:002018-05-24T13:18:44.634-04:00ICYMI- HiMirror on BeautyIQHow fun is this??? I had the opportunity to work with a new beauty device these last few months and am totally fascinated by the potential of this product!!<br />
<br />
We introduced the HiMirror to the BeautyIQ audience over at QVC last night and it was an absolute blast!!<br />
<br />
<a href="http://www.qvc.com/HiMirror-Skin-Analyzing-Beauty-Mirror.product.A305220.html?sc=SRCH" target="_blank">Check it out</a>!!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="http://www.qvc.com/HiMirror-Skin-Analyzing-Beauty-Mirror.product.A305220.html?sc=SRCH" target="_blank"><img border="0" data-original-height="440" data-original-width="428" height="320" src="https://2.bp.blogspot.com/--M-NnJXMzqw/WwbzyNJINYI/AAAAAAAAE8U/iyTCav44UuUmAPBo2d3b22IaF-pK0YJzgCLcBGAs/s320/Screen%2BShot%2B2018-05-24%2Bat%2B1.24.50%2BPM.png" width="311" /></a></div>
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com1tag:blogger.com,1999:blog-8941890565722370601.post-89266571156140039442018-03-30T16:07:00.003-04:002018-03-30T16:07:48.582-04:00Serious Organization InspoDespite a deep rooted desire to stay organized, between a husband and three sons, the house always gets away from me! A friend gave me a gift certificate to Simply Organized NJ as a housewarming gift and I figured, SURE!<div>
<br /></div>
<div>
Here is a quick peak of their amazing work! Thank you so much Simply Organized NJ- you have helped so much!!</div>
<div>
<br /></div>
<div>
Click <a href="https://www.youtube.com/watch?v=j4b4U57aGAo" target="_blank">HERE </a>to watch!</div>
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.youtube.com/watch?v=j4b4U57aGAo" target="_blank"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://3.bp.blogspot.com/-Tvi5jTRFmTc/Wr6YxOw7vcI/AAAAAAAAE0s/SkEcSAelIx8rrd8u2f5IFDqhnv74n3thQCEwYBhgL/s320/IMG_1978.jpg" width="240" /></a></div>
<div>
<br /><div class="separator" style="clear: both; text-align: center;">
<br /></div>
</div>
Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-44589381133557858662018-02-15T09:00:00.000-05:002018-02-17T14:50:37.384-05:00Is My Husband More Stylish Than Me?<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-Yg97S6cRlRo/WoNlJNrSQWI/AAAAAAAAEog/2nK4BCSn9agqsYRJfmlMK9-wshmKzff-QCEwYBhgL/s1600/SPRING18_METALCOUPLE_NORAROSEGOLD_RIGBYBRUSHEDSILVER_115.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1124" data-original-width="1500" height="239" src="https://4.bp.blogspot.com/-Yg97S6cRlRo/WoNlJNrSQWI/AAAAAAAAEog/2nK4BCSn9agqsYRJfmlMK9-wshmKzff-QCEwYBhgL/s320/SPRING18_METALCOUPLE_NORAROSEGOLD_RIGBYBRUSHEDSILVER_115.jpg" width="320" /></a></div>
I've always considered myself "put together", not overly styled and not a total frump, but just "middle of the road, can pull an outfit together and get out of the house" fashionable. That was until my husband made the bold fashion choice to order a pair of prescription sunglasses from <a href="https://www.warbyparker.com/" target="_blank">Warby Parker</a>- and bam, he has more swag than I do.<br />
<br />
Have you guys been to their<a href="https://www.warbyparker.com/" target="_blank"> site</a>? Have you checked out their latest spring collection? Is the "Try at Home for Free" model designed for families just like mine?? Ok, and finally is this balmy 40 degree weather in the northeast in mid Feb teasing me into thinking that a SUNNY spring is just around the corner? Answer: ABSOLUTELY.<br />
<br />
I've had the same pair of sunglasses for, no joke, a decade, but my husband's recent purchase has made me really stop and evaluate my standard "go to" frames.<br />
<br />
Hmm....we do have an upcoming vacation that could justify a new purchase....<br />
<br />
And can everyone everywhere with a small face applaud <a href="https://www.warbyparker.com/quiz?active=true" target="_blank">WP's Quiz</a>? Does this NOT change the online buying experience or what??<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
What frames are you feeling this season?? Full disclosure, I don't wear prescription glasses (despite always sort of wishing I could). But if I did, here are mine!!<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.warbyparker.com/eyeglasses/women/bell/hazelnut-crystal" style="margin-left: auto; margin-right: auto;" target="_blank"><img border="0" data-original-height="628" data-original-width="1200" height="167" src="https://4.bp.blogspot.com/-M8CLnD3iESY/WoOkP13QmQI/AAAAAAAAEow/M9Z4vhYoE0kwd2mdMr0SyMvIMYm84v1hACLcBGAs/s320/WP-Bell-261-Eyeglasses-Front-A4-sRGB.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Here is the Bell- it's so simple and neutral and I think that's what I like about it. I picture a clean, well moisturized face, a messy topknot, a pair of Bells, a large green tea and a great book (and some red wine, cozy slippers, a quiet home.... I could go on but I won't)!</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.warbyparker.com/eyeglasses/women/hyde/redwood-tortoise-fade" style="margin-left: auto; margin-right: auto;" target="_blank"><img border="0" data-original-height="628" data-original-width="1200" height="167" src="https://3.bp.blogspot.com/-1EJrY4NCIiY/WoOkP1iZB-I/AAAAAAAAEo8/Cf-LTW19nA0o3xgEhEwup6kKFw3OYd7mQCLcBGAs/s320/WP-Hyde-966-Eyeglasses-Front-A3-sRGB.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Hello Hyde! I love the tortoise pattern fade out to clear and the shape seems like a subtle nod to the 80's with a pinch of Buddy Holly flair? Hmm...can't quite put my finger on it, but bottom line, I'd wear 'em.</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.warbyparker.com/eyeglasses/women/nora/brushed-navy" style="margin-left: auto; margin-right: auto;" target="_blank"><img border="0" data-original-height="628" data-original-width="1200" height="167" src="https://2.bp.blogspot.com/-US1JQS96tDM/WoOkQanZiVI/AAAAAAAAEo4/VgHuKerTuXctaFOiQ-y-qF5zDE53m6jeACLcBGAs/s320/WP-Nora-2250-Eyeglasses-Front-A3-sRGB.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">This is the Nora- A) if I had a daughter, this would be her name- so an immediate affinity already, and B) I love the throw back cat-eye situation going on!!!</td></tr>
</tbody></table>
<br />
<br />
Ok, and seriously Warby Parker, if you're looking to unload a couple of these Yates, I'd be happy to take them off your hands!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.warbyparker.com/sunglasses/women/yates/acorn-tortoise" target="_blank"><img border="0" data-original-height="800" data-original-width="1600" height="160" src="https://2.bp.blogspot.com/-SXSpxWDsbbE/WoOojMbRbwI/AAAAAAAAEpM/9CQAs4fS_yoKLIfR1Q68FZsbT_l-FPqHQCLcBGAs/s320/Yates.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: left;">
Be Well,</div>
<div class="separator" style="clear: both; text-align: left;">
Kate</div>
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-49818507487635330902018-02-13T16:58:00.002-05:002018-02-13T21:35:25.858-05:00Product Review Time- NeoCutis and Glytone<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-v6MhIo_p7zc/WoNeE1vRaVI/AAAAAAAAEoE/maIwpm0PAG4XPm82ygIYGfOr1WpZdsOWwCLcBGAs/s1600/IMG_0016%2B%25281%2529.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1428" data-original-width="1600" height="285" src="https://2.bp.blogspot.com/-v6MhIo_p7zc/WoNeE1vRaVI/AAAAAAAAEoE/maIwpm0PAG4XPm82ygIYGfOr1WpZdsOWwCLcBGAs/s320/IMG_0016%2B%25281%2529.JPG" width="320" /></a></div>
I am embarrassed to say that I really had never heard of Neocutis or Glytone until just a few weeks ago when it was recommended to me by my local aesthetician. I am always a little hesitant to experiment with new products, especially when they can be so CRAZY expensive (if my husband asks, they were on sale ;). But I was in a skincare rut, so I paid up.<br />
<br />
One rookie mistake I made was that I bought too much. For the first two nights, I couldn't quite figure out how to blend all of the products. I typically layer based on texture and consistency (think water for cleansing, toner, thin serum, thicker moisturizer), but all of these products sort of felt the same. Many of them also had the same AM/PM recommendation.<br />
<br />
After playing around for a bit, I think I found my routine- here it is ladies!<br />
<br />
<b><u>Morning:</u></b><br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-jrCU_IjZR2g/WoNdp3Vpp5I/AAAAAAAAEoI/u9jW1cNyfXA2pmILPLmNfEQSXMnlrpHSQCEwYBhgL/s1600/IMG_0281.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://2.bp.blogspot.com/-jrCU_IjZR2g/WoNdp3Vpp5I/AAAAAAAAEoI/u9jW1cNyfXA2pmILPLmNfEQSXMnlrpHSQCEwYBhgL/s320/IMG_0281.jpg" width="240" /></a></div>
<b><u><br /></u></b>
Every morning I cleanse with any creamy cleanser, right now I am using Neutrogena's <a href="https://www.neutrogena.com/skin/skin-cleansers/skin-cleansers-cleansers/deep-clean-cream-cleanser/6806095.html?cgid=skin-cleansers-cleansers#sz=20&start=21" target="_blank">Deep Clean Cream Cleanser</a> (not pictured). I'm happy with it, but may switch to their oil-free cleanser when I am finished.<br />
<br />
Next I use <a href="http://www.dermalogica.com/multi-active-toner/7,default,pd.html?cgid=toners&start=0" target="_blank">Dermalogica's Multi Active Toner</a>- I love the way this toner smells, but most of all, I love that when I use it, I can feel the toner working. There is this sudsy reaction when I put the toner on my skin. You don't get the burning<br />
or warming effect that sometimes happens with an astringent toner but I still feel like it's helping to clean and protect my face.<br />
<br />
<br />
<br />
<br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-wXaRWagsIMM/WoNdpziZoSI/AAAAAAAAEoM/nRAGsATOOAAYwnbeMrjo4Dwxlgh-Kv6pACEwYBhgL/s1600/IMG_0279.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://2.bp.blogspot.com/-wXaRWagsIMM/WoNdpziZoSI/AAAAAAAAEoM/nRAGsATOOAAYwnbeMrjo4Dwxlgh-Kv6pACEwYBhgL/s320/IMG_0279.jpg" width="320" /></a></div>
Next up is my Serum- cue new product haul! I am really liking the <a href="http://www.neocutis.com/product/detail/31" target="_blank">NeoCutis Micro Serum</a>. It goes on super smooth and light, no heavy feeling at all. It gives me an immediate glow. My skin feels clean and moisturized when I use this and it has really earned a spot in my skincare lineup.<br />
<br />
And the final step for daytime is a moisturizer with sunscreen. When I am feeling indulgent, I like to do the fancy stuff, but right now I am just feeling the Neutrogena product line (I went crazy at Walgreens). Their <a href="https://www.neutrogena.com/skin/skin-moisturizers/healthy-skin-face-lotion-with-sunscreen-broad-spectrum-spf-15/6806230.html" target="_blank">Healthy Skin Face Lotion with Sunscreen</a> layers nicely with the rest of my morning routine and adds that SPF 15 that works well during the winter months (for summer months when I am out more often and the sun is stronger, I definitely up the SPF to at least 30!).<br />
<br />
This image also included my NeoCutis ReActive Antioxidant serum. Still not quite sure how to integrate this one into my routine, but occasionally I will swap out the Micro Serum just to change things up a bit.<br />
<br />
<b><u>Evening:</u></b><br />
<b><u><br /></u></b>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-o1Y2F9T3T0U/WoNdp5DoMlI/AAAAAAAAEn4/jhceHgwNYs4hhflVR-Hiq9jJm5_lrILoACEwYBhgL/s1600/IMG_0280.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://1.bp.blogspot.com/-o1Y2F9T3T0U/WoNdp5DoMlI/AAAAAAAAEn4/jhceHgwNYs4hhflVR-Hiq9jJm5_lrILoACEwYBhgL/s320/IMG_0280.jpg" width="320" /></a></div>
<b><u><br /></u></b>
For night, I cleanse with the same morning cleanser and use the same toner, but switch up to the heavy hitters which include my retinaldehyde <a href="https://www.glytone-usa.com/catalog/product/view/id/1847/s/night-renewal-cream/category/736/" target="_blank">Night Renewal Cream</a> from Glytone with the occasional switch in of the Glytone <a href="https://www.glytone-usa.com/face-care/enhance-brightening-cream" target="_blank">Enhance Brightening Complex</a>. To be fair, I am not entirely sure that I am using the brightening cream correctly, but I plan on asking my aesthetician this week! Stay tuned...<br />
<br />
Retinaldehyde is new to me. I am an old-school Retin-A enthusiast, but figured I would give it's kinder cousin a try (I've had my fair share of skin shedding experiences so the idea of a gentler alternative seemed like one I should consider). I was getting a little bit restless after not seeing an immediate reaction when I started to use it, but after two solid weeks of nightly use, I did notice a smoother complexion. In full disclosure, while I like the idea of using this nightly and not having the painful shedding that can sometimes happen with traditional Retin-A, I do think I want to add a stronger alternative twice a week to really jump start that cell turnover and use the retinaldehyde as a nightly treatment.<br />
<br />
There you have it folks! There are a few products from my recent purchase which I haven't quite figured out how to integrate into my skincare routine, but when I figure that out, I will definitely keep you posted!!<br />
<br />
Be Well,<br />
Kate<br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com1tag:blogger.com,1999:blog-8941890565722370601.post-32836235469612720102018-01-24T09:00:00.000-05:002018-01-24T09:00:25.756-05:00The Ultimate Product Review Site- Check this Out<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-im3Bt6e7WMI/WmThdHFB6RI/AAAAAAAAEiM/etMphLN9eeAcp8sfMtJcthsH6UcHzNa-ACLcBGAs/s1600/Screen%2BShot%2B2018-01-21%2Bat%2B1.58.44%2BPM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="385" data-original-width="670" height="182" src="https://4.bp.blogspot.com/-im3Bt6e7WMI/WmThdHFB6RI/AAAAAAAAEiM/etMphLN9eeAcp8sfMtJcthsH6UcHzNa-ACLcBGAs/s320/Screen%2BShot%2B2018-01-21%2Bat%2B1.58.44%2BPM.png" width="320" /></a></div>
I acknowledge that by posting about this destination, I am likely undermining my own content, but seriously, have you guys checked out <a href="http://reviews.com/">Reviews.com</a>? How did I not know about this site until someone from the team reached out to me?<br />
<br />
They recently ran a study for best natural deodorants- <a href="https://www.reviews.com/natural-deodorant/" target="_blank">check out their final picks here</a>- and had asked me to highlight their work on the blog. Always happy to help a brand that's inline with my work, I made a point to check out their site and now I feel like I want to work there (no, seriously, are you hiring?).<br />
<br />
I love comparing skincare products and sharing pros and cons, but these guys managed to test out 219 products and pare them down to two?! This consumer-centric editorial team is a curated group of dedicated product-testers whose sole purpose is to ensure that you never make an uninformed purchase ever again. And not just on skincare.... "<a href="https://www.reviews.com/chef-knife/" target="_blank">The Best Knife Set</a>", "<a href="https://www.reviews.com/best-yoga-mat/" target="_blank">The Best Yoga Mat</a>", "<a href="https://www.reviews.com/bottled-water/" target="_blank">The Best Bottled Water</a>" (I can appreciate this the most because there is MOST definitely a difference between brands! My husband disagrees).<br />
<br />
Ok, just for fun I thought of the most random thing ever.... yes, they had a thorough review on it, "<a href="https://www.reviews.com/auto-insurance/" target="_blank">The Best Auto Insurance</a>."<br />
<br />
Have you guys known about this gem and neglected to share this essential pre-purchase destination with all of us?Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-19736324348829044222018-01-23T09:00:00.000-05:002018-01-23T09:00:01.565-05:00New Skincare Haul!!<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-fI6lUsCUUNs/WmTYourdvgI/AAAAAAAAEh8/xN-YQ2GBOYUCS83EvcOlTmo2t3OEn52gACLcBGAs/s1600/IMG_0015.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="150" src="https://4.bp.blogspot.com/-fI6lUsCUUNs/WmTYourdvgI/AAAAAAAAEh8/xN-YQ2GBOYUCS83EvcOlTmo2t3OEn52gACLcBGAs/s200/IMG_0015.JPG" width="200" /></a></div>
I feel like it is too late to blame my lack of skincare commitment on the crazy holidays, but I swear that I am really just getting back into my game.<br />
<br />
I have been picking up <a href="https://www.tapinto.net/search?utf8=%E2%9C%93&id=westfield&q=Kate+Brochu" target="_blank">more projects</a> as a freelancer for a hyperlocal news publication, spinning my wheels with children's activities, keeping my head above water on my own content development, digging through client emails requesting blog content and trying to carve out some adult time... all of this means very little time for selfcare (Although, one might argue that pursuing all of the fulfilling items I've just listed really is an excellent form of selfcare!).<br />
<br />
So in the post-holiday hangover era, I noticed some serious skin fatigue. I joked with a girlfriend yesterday that I felt like I could see my pores from a mile away! My skin felt tired and less dewy and I had fallen out of my paramedical product skincare routine!<br />
<br />
As luck would have it, I received a call from a local aesthetician who reminded me that I still had a few sessions with her from an old package that I had received as a gift. When I first started seeing her, I was still nursing a child which meant we had to be very delicate with the facial options.<br />
<br />
Now that I am no longer nursing and with ZERO plans to have another baby, it was time to bring on the good stuff. And that she did. Chemical peel to the max! More details on that later....<br />
<br />
But what I really needed to do was to up my at-home routine. I love a good drug store haul, and recently I've been using a Neutrogena Day Cream with SPF and a Night Cream, but I felt like I was missing out on the hard working, anti-aging ingredients that you can only find in a physician's office.<br />
<br />
So I splurged!! I'm still tweaking my routine- all of these brands are actually new to me! I typically layer based on texture and I am still trying to figure out when and how to optimize this little skincare goodie bag, but I will get there! And I absolutely cannot wait to tell you all about it!!<br />
<br />
Have you tried Glytone or NeoCutis? I would love your thoughts and ideas on these products!!Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com1tag:blogger.com,1999:blog-8941890565722370601.post-87552265913544323562018-01-21T07:15:00.002-05:002018-01-21T13:33:38.847-05:00Downtown Business Spotlight: Insight Psychological GroupThe Downtown Business Spotlight Series that I am working on serves as an opportunity to showcase local businesses making a difference in our community. I find that I am typically drawn to lifestyle and healthy living businesses so when conversations first began with a psychological group, I was a little worried about how I would feature them? But it didn't take long for me to realize that mental wellness is crucial for overall wellness and healthy living.<br />
<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span style="margin-left: auto; margin-right: auto;"><a href="https://www.youtube.com/watch?v=FRCW1n2jb-Q&t=6s" target="_blank"><img border="0" data-original-height="640" data-original-width="640" height="320" src="https://3.bp.blogspot.com/-_S6cXUsK7EY/WmSDXUdSgTI/AAAAAAAAEhs/DYpwVXio4uYqAo2hlX80Wm4A1EwIWH4WACLcBGAs/s320/IMG_4064.JPG" width="320" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.youtube.com/watch?v=FRCW1n2jb-Q&t=6s" target="_blank">I sat down with Brett Vasquez, LCP and other therapists from Insight Psychological Group to learn more about the many offerings of their practice.</a></td></tr>
</tbody></table>
<br />
<br />
The counselors and therapists at <a href="https://insightpsychgroup.com/" target="_blank">Insight Psychology Group </a>right in Westfield are so thoughtful, kind, and experienced- offering specific support on a broad range of mental health concerns.<br />
<br />
Learn more about this business in my latest Downtown Business Spotlight!!<br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com1tag:blogger.com,1999:blog-8941890565722370601.post-41786479767634468842017-12-26T13:34:00.003-05:002017-12-26T13:34:52.468-05:00Downtown Business Spotlight: Imagine NJThis was such a powerful <a href="https://www.youtube.com/watch?v=1_1VYkvEqZw&t=5s" target="_blank">Downtown Business Spotlight </a>to work on. Big thanks to everyone involved. An amazing organization that believes no child should ever grieve alone. Do you know someone who might benefit from this organization, pass along this link to help them make an informed decision about their grief support.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://www.youtube.com/watch?v=1_1VYkvEqZw&t=5s" target="_blank"><img border="0" data-original-height="451" data-original-width="599" height="240" src="https://4.bp.blogspot.com/-iI31zs4im8w/WkKWJz0RepI/AAAAAAAAEfA/z1iTkyFF_6UtI2gVPNs6F4wtxko7OyURACLcBGAs/s320/Screen%2BShot%2B2017-12-26%2Bat%2B1.39.57%2BPM.png" width="320" /></a></div>
<br />
<br />
<span style="border: 0px; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">I had the opportunity to spend the morning with Mary Robinson (left), Founder and Executive Director of </span><a class="notranslate" href="https://www.instagram.com/imagine_a_world_nj/" style="border: 0px; color: #003569; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">@imagine_a_world_nj</a><span style="border: 0px; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"> - a center for coping with loss. A special thanks to Veronica Ortiz (right) for helping me understand all of the important work this organization does!!</span><br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-58185778935128120862017-11-01T19:20:00.001-04:002017-11-01T19:20:19.071-04:00Downtown Business Spotlight: Via NutritionWell this was a fun little project featuring a really amazing wellness shop right here in my hometown!! <a href="http://www.vianutritionandhealth.com/" target="_blank">Via Nutrition</a> is literally just blocks away from my house and it is an amazing resource for my town.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span style="margin-left: auto; margin-right: auto;"><a href="https://www.youtube.com/watch?v=cIGQ3XRc4bE" target="_blank"><img border="0" data-original-height="448" data-original-width="750" height="191" src="https://2.bp.blogspot.com/-2b8r0a6Kf5U/WfpWHsV124I/AAAAAAAAEX4/1NLV6N2ZtdEX1IXmMDAiVMLnkFTTqTh9gCLcBGAs/s320/IMG_3596.jpg" width="320" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.youtube.com/watch?v=cIGQ3XRc4bE" target="_blank">Karen Phillips, owner of Via Nutrition talks wellness with Kate Brochu</a></td></tr>
</tbody></table>
<br />
<br />
I spend a lot of time researching and learning about wellness and holistic living as it relates to graceful aging and skincare. I feel like I may have just found my new "go to" source for all things health and beauty related.... just a few steps away from my home!<br />
<br />
Take a look at <a href="https://youtu.be/cIGQ3XRc4bE" target="_blank">this video </a>and visit my YouTube Channel for more reviews and spotlights!<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-16691204732344047552017-08-28T09:07:00.000-04:002017-08-28T09:07:49.817-04:00Shifting into Fall SkincareThe weather in my area is hinting that fall is just around the corner. It's my favorite season and, if you read my earlier post, I am really ready to get back into our "school year" routine. I am also ready to give my skin a little break from the summer sun and heat.<br />
<br />
Do you change your skincare routine with the seasons? Here are three things I plan to shift this season.<br />
<br />
<b>First things first, I need to dissolve away summer.</b><br />
Despite regular exfoliation and cleansing, I always feel that summer leaves me with a permanent surface layer of sunscreen. So off to the med-spa I go to get a chemical peel. The objective- chemically exfoliate away the sunscreen and general summer grit to reveal youthful looking skin below.<br />
<br />
<b>Evaluate my product line up.</b><br />
In summer months I typically try to keep things light, for example, sticking with a thinner, less rich moisturizer. But as the seasons change and the weather becomes a bit more harsh, then I seek out moisturizers that provide more of a barrier against the colder weather. Did you see my review of Creme de La Mer? This will be perfect when the weather turns.<br />
<br />
<b>Push the Fluids.</b><br />
It's easy to remember to drink water in the summer. It hot and we are always on the move so water bottles are a staple in our activity bags. But in the fall and cooler months, I don't get the heat cues and sometimes forget to stay hydrated which will only make seasonal skin dryness worse.<br />
<br />
<br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-17821805906838071032017-08-26T11:15:00.001-04:002017-08-26T11:16:08.682-04:00Do I Love La Mer?<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-pIi8rVwqAog/WaGQcOZIxAI/AAAAAAAAECk/bDSnvXZc_boA9AckY224N7wtbg6TBl7yQCLcBGAs/s1600/Screen%2BShot%2B2017-08-26%2Bat%2B11.20.08%2BAM.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="604" data-original-width="940" height="205" src="https://3.bp.blogspot.com/-pIi8rVwqAog/WaGQcOZIxAI/AAAAAAAAECk/bDSnvXZc_boA9AckY224N7wtbg6TBl7yQCLcBGAs/s320/Screen%2BShot%2B2017-08-26%2Bat%2B11.20.08%2BAM.png" width="320" /></a></div>
So a few weeks back I caved and spent some serious dollars on the much hyped <a href="http://www.cremedelamer.com/product/5834/12343/moisturizers/crme-de-la-mer/ultra-rich-dewy-finish" target="_blank">Creme De La Mer moisturizing cream</a>. The Verdict? It's perfect....for the winter.<br />
<br />
I loved the scent of the cream (full disclosure, topical treatments have come a LONG WAYS...many boast similar ingredients and do a good job, so scent is now a valid category in my book when it comes to differentiation....along with packaging!).<br />
<br />
I followed my regular skincare ritual- creamy cleanser, toner, serum... and then I added the Creme de la Mer moisturizing cream. Definitely felt well hydrated, but, as the website suggests, this cream is ultra rich. In the summer when I am constantly loading on sunscreen and when I am not contending with the harsh northeast winters, this cream was just a bit too rich for the season and I even noticed some breakouts and congestion.<br />
<br />
That said, this is staying in my arsenal for the fall/winter. As the season changes, so do our skincare needs and it's crucial to stay on top of the shifts in our skin's composition. I have a feeling this will fit nicely into my winter routine when the weather comes.<br />
<br />
Be Well, ladies!<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-70742641158926986862017-08-17T15:50:00.000-04:002017-08-17T15:50:53.296-04:00T-Minus How Many Days Until School?<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-Ejn7VTjB4R8/WZXzQxle7TI/AAAAAAAAEBU/igPyQeUs2s0m1wgl5YkYbvM10DDJ6uEWwCLcBGAs/s1600/IMG_2600.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="1203" height="320" src="https://1.bp.blogspot.com/-Ejn7VTjB4R8/WZXzQxle7TI/AAAAAAAAEBU/igPyQeUs2s0m1wgl5YkYbvM10DDJ6uEWwCLcBGAs/s320/IMG_2600.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Soaking in the sun with my new hat of choice ;)</td></tr>
</tbody></table>
Ok, so dusting things off after a crazy summer. And as much as I hate to treat August like the "Sunday" of the calendar year, I am just crawling to the finish line of high intensity family time activities. Add "exhausted" emoji here.<br />
<br />
Boys are boycotting camp (and I am weak in the mornings and they can be so cuddly before the day starts, so sure, we can just veg all day, no need to go to that camp we paid for). But any parent knows that is just NEVER the case. And just when it's too late to drop your kids of at camp...that's when the crazy begins.<br />
<br />
So it should come as no surprise that we've been spending a LOT of time outdoors. The beach, the pool, the playground, repeat.<br />
<br />
I love a good dose of Vit D and fresh air fuels my soul, but I am also annoyingly aware of the damage it can do. <br />
<br />
I've been good with sunscreen and covering up. I've even broken in a new favorite hat that doesn't make my head look smaller than it already is, but what I am REALLY ready for is getting back into my routine- both the school year routine and my skincare routine. Which means time to book my fall facial!<br />
<br />
My aesthetician called it...her clients completely bail in the summer but come fall, they are crawling back asking her to fix their sun damaged skin. <br />
<br />
So let's get back into our skincare groove and get that glow!Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-37058348402149538902017-06-01T09:56:00.000-04:002017-06-01T09:56:10.089-04:00So What's New??Here's what's new!! Since Purity of Elements is on a summer hiatus I have been having fun with other little activities. More time with the kiddos and fun projects on my own!<br />
<br />
I recently connected with my local digital news provider- T<a href="https://www.tapinto.net/towns/westfield" target="_blank">APinto Westfield</a>- and I am LOVING the opportunity to type up some great, local content about the goings on in my area! It's a vibrant, energetic town with plenty of news to cover.<br />
<br />
Check out my recent work!<br />
<br />
<b>Video:</b><br />
<a href="http://tapinto.net/towns/westfield/articles/video-despite-parade-cancelation-westfield-reme" target="_blank">Memorial Day Coverage</a><br />
<a href="http://tapinto.net/towns/westfield/articles/tour-of-westfields-notable-homes-attracts-crowd" target="_blank">Home Tour Coverage</a><br />
<br />
<br />
<br />
<b>Articles:</b><br />
<a href="http://tapinto.net/towns/westfield/articles/wwii-love-letter-finally-delivered-after-westfiel-1" target="_blank">WWII Letter</a><br />
<a href="https://www.tapinto.net/towns/westfield/articles/with-lyme-disease-on-the-rise-in-westfield-exper" target="_blank">Lyme Disease</a><br />
<a href="http://tapinto.net/towns/westfield/articles/its-complicated-raritan-valley-rail-coalition" target="_blank">RVRC</a><br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-53463040647273928592017-05-09T08:12:00.001-04:002017-05-09T08:12:26.865-04:00Fun Westfield TraditionI recently signed on with my local digital news provider and it's been a lot of fun! My goal is to work as a podcast host featuring local "celebrities" and to integrate more video into the newsite. In the meantime I've had the opportunity to work on a few fun stories! The first of which was published last week- take a look!!<div>
<br /></div>
<div>
The Notable Homes Tour is a long-standing tradition in our town that supports the New Jersey Festival Orchestra- located at the heart of our town.<br /><div>
<br /></div>
<div>
<b>Tour Some of the Westfield Areas Most Notable Homes</b><br /><div>
<br /></div>
<div>
https://www.tapinto.net/towns/clark/articles/tour-some-of-the-westfield-areas-most-notable-ho-1</div>
</div>
</div>
Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-16107819602427695332017-04-17T21:08:00.002-04:002017-04-17T21:26:57.661-04:00What a Manicure Can Teach Us About Selfcare!<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-EZO66JeMHaw/WPVkISAKLxI/AAAAAAAAD1I/VY-cuLjJ9TkyVpXyL8RLLrX8hy8coSRMwCLcB/s1600/shutterstock_294243536.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="https://4.bp.blogspot.com/-EZO66JeMHaw/WPVkISAKLxI/AAAAAAAAD1I/VY-cuLjJ9TkyVpXyL8RLLrX8hy8coSRMwCLcB/s200/shutterstock_294243536.jpg" width="200" /></a></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">I sat on the edge of my bed, my husband sleeping soundly beside me and my first child (finally) swaddled and restful in his own crib.<span class="m_2956344996542130766Apple-converted-space"> </span>I was too tired, burnt out, and run down to express any form of emotion.<span class="m_2956344996542130766Apple-converted-space"> </span>It was a numbness I had never experienced.<span class="m_2956344996542130766Apple-converted-space"> I needed adult time and found myself getting annoyed at my husband who offered very little conversation...</span></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">Me: "How was work?" </span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">Him: "Good- uneventful"</span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">ME: "TELL ME MORE! Tell me anything! What did you have for lunch? How many cups of coffee did you get to drink? How was your commute?!"</span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">Exactly what he wanted to hear after a 12 hour shift in a job that's undoubtedly stressful.</span></div>
<div class="m_2956344996542130766p2" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"></span><br /></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">I needed stimulation, I needed sleep, I needed structure that didn't come at the expense of the additional physical exertion of mommy-and-me activities (bucket seat to stroller, bucket seat to car, stroller to trunk....repeat). </span></div>
<div class="m_2956344996542130766p2" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<br /></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">I remember feeling a shuttering emptiness when I realized that the simple act of getting a manicure, something I had so easily done at a lunch break or after work, now required childcare. <span class="m_2956344996542130766Apple-converted-space"> All spontaneity of my past life- gone. All indulgent moments of selfcare erased from my agenda with the focus being solely on my child.</span></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><span class="m_2956344996542130766Apple-converted-space"><br /></span></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><span class="m_2956344996542130766Apple-converted-space">This isn't meant to be funny when I type it, but the need for a manicure saved me! </span></span></div>
<div class="m_2956344996542130766p2" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<br />
<span class="m_2956344996542130766s1"></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">Listen, things can be deep and dark and NO amount of "me time" will help with that- and if you think you are in that place, you are not alone and you can find help- <a href="http://www.postpartumprogress.com/the-symptoms-of-postpartum-depression-anxiety-in-plain-mama-english" target="_blank">try here</a>.<span class="m_2956344996542130766Apple-converted-space"> </span></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">But finally finding a sitter to come on a regular basis so I could get a "store-bought" mani got me a little closer to feeling like my old self. And feeling like oneself is and always will be important. </span><br />
<span class="m_2956344996542130766s1"><br /></span>
<span class="m_2956344996542130766s1">This small selfcare gesture taught me so much about taking care of me at a time when I focused primarily on taking care of others!</span><br />
<span class="m_2956344996542130766s1"><br /></span>
<span class="m_2956344996542130766s1">I literally cared for a living being in his entirety- feeding, bathing, napping, changing, loving, snuggling... (ok, these last two were pretty easy). <strike>So much of</strike> My ENTIRE life was consumed by caring for this other living creature and my selfcare needs went out the window! Ironically, the overwhelming, all-consuming aspect of motherhood is the same thing that helped me justify these indulgent moments of selfcare. I am teaching another human being how to exist, surely it's ok to get a manicure!</span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><br /></span>
<span style="font-size: 12.8px;">I needed to breathe my own air.</span><span class="m_2956344996542130766Apple-converted-space" style="font-size: 12.8px;"> I needed to have my own experiences. </span><span style="font-size: 12.8px;">I needed a break in the never-ending-ness of parenthood.</span><span class="m_2956344996542130766Apple-converted-space" style="font-size: 12.8px;"> </span><br />
<span class="m_2956344996542130766Apple-converted-space" style="font-size: 12.8px;"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">My father's favorite quote- Do what you <i>need</i> to do, then what you <i>want</i> to do...</span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">I've heard this so many times and respect it's message so much that it is very likely singed into my DNA. In fact, when I became a stay-at-home parent, there were just SO MANY "need to do firsts" that all of my wants went out the window and lost their value (including sleep and selfcare!). If I found myself resting on the couch, I could only think of all of the other things I should be tending to- laundry, dishes, general tidying up. </span></div>
<div class="m_2956344996542130766p2" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"></span><br /></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">I had a sitter, but I was only carving out time to do what I needed to do and using her so that I could handle the "essentials...the "need to do's"- buy groceries, pick up prescriptions, go to the dentist, datenight.*</span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">I shrugged off my "want to do's" because they seemed like luxuries.<span class="m_2956344996542130766Apple-converted-space"> </span>Not necessities. And I lost nearly all sense of self!</span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span style="font-size: 12.8px;"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span style="font-size: 12.8px;">I needed time for groceries AND a manicure.</span><span class="m_2956344996542130766Apple-converted-space" style="font-size: 12.8px;"> </span><span style="font-size: 12.8px;">I needed time to get a cavity filled AND get my hair done.</span><span class="m_2956344996542130766Apple-converted-space" style="font-size: 12.8px;"> </span><span style="font-size: 12.8px;">I needed time to get the car inspected AND to get to the gym. I needed time for datenight* AND alone time.</span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">It took me a long time to figure out what my "balance cocktail" was- how much kid-free time I needed, how much adult interaction I needed, how much independent time I needed... and I still need to turn the dial up or down depending on the week. </span></div>
<div class="m_2956344996542130766p2" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"></span><br /></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">But carving out time for selfcare- coffee alone or with a friend, a manicure, a facial (because skincare is a pretty great form of selfcare)- THIS is what brought me the balance I NEEDED and WANTED.<span class="m_2956344996542130766Apple-converted-space"> </span></span></div>
<div class="m_2956344996542130766p2" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"></span><br /></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">Ok, so what's the selfcare moral of the story here?<span class="m_2956344996542130766Apple-converted-space"> </span>Get a babysitter to watch the kids while you do your groceries, but make sure you get your manicure first- you don't want the milk to spoil ;)</span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1"><br /></span></div>
<div class="m_2956344996542130766p1" style="background-color: white; color: #222222; font-family: arial, sans-serif; font-size: 12.8px;">
<span class="m_2956344996542130766s1">*Important note on datenight- in reality, I know datenight is a luxury!! But, I also see it as a "must do" to keep a marriage strong. So for the purpose of this post, it rolls up into a "responsibility" that serves a purpose other than a "me-centric" selfcare moment. It's an "us-care" moment ;)</span></div>
Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-17546889842061670352017-04-16T20:28:00.000-04:002017-04-16T20:28:40.938-04:00All Great Things- Life Update<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1">What a fun year it has been!<span class="m_5078690080684622419Apple-converted-space"> </span>I had the opportunity of a lifetime to collaborate with an amazing skincare brand, <a href="https://purityofelements.com/collections/skin-care-collection/products/radiance-face-serum" target="_blank">Purity of Elements</a>, and to support their efforts on <a href="http://www.qvc.com/Purity-of-Elements-Radiance-Face-Serum.product.A266491.html?sc=SRCH" target="_blank">QVC</a>!<span class="m_5078690080684622419Apple-converted-space"> </span></span></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1"><br /></span></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1">While I wish there were more on-air opportunities for the brand, Purity is in an amazing space as they gear up for greatness!<span class="m_5078690080684622419Apple-converted-space"> </span>I cannot wait to see what happens with the brand and I look forward to collaborating in the future!!</span></div>
<div class="m_5078690080684622419p2" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1"></span><br /></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1">In the meantime, it is SO time to jump back into my own personal blogging interests!<span class="m_5078690080684622419Apple-converted-space"> </span></span></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1"><br /></span></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1">This past year has really helped me to refine my interests within the lifestyle arena.<span class="m_5078690080684622419Apple-converted-space"> </span>I LOVE skincare, but have learned that it's more than just skincare- it's SELFCARE! <span class="m_5078690080684622419Apple-converted-space"> </span></span></div>
<div class="m_5078690080684622419p2" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1"></span><br /></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1">As a busy mom of three, taking time for my skincare rituals is more than just about keeping my skin healthy, it's about keeping my mind and my soul healthy, too.<span class="m_5078690080684622419Apple-converted-space"> </span>Taking time for myself to restore and recharge before the next wave of parenting responsibilities come up.</span></div>
<div class="m_5078690080684622419p2" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1"></span><br /></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1">And through this newly focused lens I look forward to bringing you all more content- exploring selfcare rituals and balanced living tricks that provide actionable tips to help us live more mindful lives!</span></div>
<div class="m_5078690080684622419p2" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1"></span><br /></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1">So please stick around and engage with the new content coming your way!!</span></div>
<div class="m_5078690080684622419p2" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1"></span><br /></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1">Are we connected on <a href="https://twitter.com/thekatebrochu" target="_blank">Twitter</a>, <a href="https://www.facebook.com/thekatebrochublog/" target="_blank">Facebook</a>, <a href="https://www.instagram.com/" target="_blank">Instagram</a> and <a href="https://www.youtube.com/channel/UC-Sc5m7pFTkqG7g6B5Zq0Dg" target="_blank">YouTube</a>??</span></div>
<div class="m_5078690080684622419p2" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1"></span><br /></div>
<div class="m_5078690080684622419p1" style="color: #222222; font-family: arial, sans-serif; font-size: 13px;">
<span class="m_5078690080684622419s1">Be Well!</span></div>
Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-48116670442786716852017-04-01T12:03:00.001-04:002017-04-01T12:03:30.907-04:00Updated DemoIt is SO AWESOME to include my QVC airing into my "grassroots" demo reel! Here's the latest folks!<br />
<br />
https://www.youtube.com/watch?v=KisxiD78jUsAnonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-80747518174381869272017-03-31T11:04:00.004-04:002017-03-31T11:04:59.315-04:00Each Part of Life Offering Respite From the OtherI recently came across <a href="https://www.facebook.com/TheAtlantic/videos/10155213493538487/?pnref=story" target="_blank">this little nugget</a> from Ruth Bader Ginsberg- shared on The Atlantic's Facebook Page.<br />
<br />
I LOVE THIS SO MUCH!!!<br />
<br />
I talk a lot about balance- about finding that elusive "in between" space where you feel like you are living a fulfilling, mindful life. This ties in so well with self-care. While skincare is my favorite form of self-care, I also feel self love when I am enabled to step outside of my "regular" role as mom.<br />
<br />
I hate that we are always titled- mom, working mom, stay at home mom. Can there be a flexitarian mom? I want to be there at drop off and at pick up. I want to arrange a playdate and to meet up at the playground. Buuuuut, I also like to step out beyond motherhood and reconnect with my active mind that aggressively seeks opportunities for professional growth.<br />
<br />
I love to work! I love collaborating on projects and growing intellectually in ways that I can't when I am spending the day with the kiddos. Buuuuut I also LOVE to spend the day with the kiddos. I love engaging with them, teaching them, learning from them. I get a special thrill witnessing their giggles their games. I also learn a lot about myself and my ability to shut out the noise that can sometimes distract me from my kids.<br />
<br />
And that noise grows louder when I don't have the time to work on the other parts of me! The parts of me that seek fulfillment outside of my family. The parts of me that wants an independent life; a reason to hop in the car, to drive to a meeting, and to earn money doing something that I really enjoy.<br />
<br />
I'm one of the lucky ones. Now that my children are older and weaned (almost), my husband is eager to step in and help me seek that balance. A night out with friends, a seminar in the city or daytime coverage which includes bringing the kids to work! Because of this I have an easier time finding that balance and peace. And I am excited by the movement pushing us closer to this balance.<br />
<br />
Can you relate to balance? Have you found it? What does your balance look like?<br />
<br />
<br />
<br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-36367197707652186092017-02-21T13:30:00.000-05:002017-02-21T14:28:45.668-05:00Reactive Vs. Proactive ParentingNow that the baby is one year old and my toddler is coming out of a seriously draining "threen-ager" phase (which may actually have been more challenging than caring for an infant), I'm finally finding my energy!<br />
<br />
These last few years have been tough. Kids aside, I've also been caring for pets. Much loved and adored in our home, of course, but an added responsibility that caused a ton of stress for us as we started our family. And as they age, I found that I wasn't able to proactively enjoy them because I was too busy caring for them- feeding them, picking up accidents, picking up ANOTHER accident, letting them out, letting them in....<br />
<br />
Sadly, one of our pets had to be put down last spring. It was one of the hardest things we've had to do as a couple- my husband and I. And I miss the idea of our dog, but eliminating one responsibility from my plate has actually allowed me to catch my breath a bit.<br />
<br />
So much of this last year was just about reactive parenting for me. My energy levels were only allowing me to react to needs that happened throughout the day- A middle of the night feeding, a dirty diaper, thirst/hunger... a dog that needed to be let out, a messy accident that needed to be cleaned up, a stomach bug, a nightmare, an early riser.... <br />
<br />
Add the responsibilities of starting a new job and working from home, taking care of the older kids, staying on top of their schedules, managing the house, the groceries.... it was a really hard year for me.<br />
<br />
But now my one year old has started sleeping from 7p-6:30a and my toddler is demonstrating an ounce of empathy, respect and maturity. And it has been amazing. I find myself primed to approach parenting more proactively now that I feel like I am not constantly being "sidelined" to handle a hiccup or the unexpected (but often anticipated) meltdown. I am ready to proactively parent as opposed to reactively parent.<br />
<br />
I'm finding time to stop and collect my thoughts. Time to get organized, to throw away the clutter (literally, I have way too much stuff in this house because I've just been stockpiling it for when I could find the time to go through it!). And, even better, time to get back on here and to really write about my favorite thing- my family! Although skincare and <a href="https://purityofelements.com/collections/skin-care-collection/products/radiance-face-serum" target="_blank">Purity</a> will always be a close second!<br />
<br />
I gave my blood, sweat and tears to the first year of life for all of my kids. And while there were struggles and ups and downs that I could never have expected, I feel like we've made it. Yes, there are more challenges ahead, but to have come out of our final "first year of life" experience and to feel proud about how we got it done is the best reward that this mom needs.<br />
<br />
And now I will be renovating a wardrobe that hasn't been touched since 2011 and indulging in all of the facials and massages a mom deserves!<br />
<br />
Thanks for reading! And I hope you can relate! Do you know someone who might appreciate this post? Please share with your friends who may appreciate it!<br />
<br />
xox,<br />
Kate<br />
<br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-8662101405697043662017-02-15T14:07:00.002-05:002017-02-15T14:07:27.650-05:00Winter Skin is for REAL<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-uAWc_OcQrkI/WKSmjybj_FI/AAAAAAAADyw/1VXeXK2TgnsNL5w0DenN5ykBr_eLqtalACLcB/s1600/shutterstock_146566532.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://2.bp.blogspot.com/-uAWc_OcQrkI/WKSmjybj_FI/AAAAAAAADyw/1VXeXK2TgnsNL5w0DenN5ykBr_eLqtalACLcB/s200/shutterstock_146566532.jpg" width="200" /></a></div>
My GOODNESS! I've posted about winter skincare routines in the past but this winter wind on the east coast is giving my generally well-hydrated skin a run for it's money! <br />
<br />
I wanted to share this recent post from <a href="https://purityofelements.com/" target="_blank">Purity of Elements</a> because it discusses a very common skincare no no- especially for mature, dry winter skin<br />
<br />
<br />
Link to their <a href="https://purityofelements.com/blogs/in-our-element/are-you-making-this-major-winter-skincare-mistake" target="_blank">blog post here</a>. Are you making this common winter skincare mistake??<br />
<br />
The truth is, I generally am a sucker for really yummy smelling cleansers, that typically are on the "no no" list (per the Purity Post). The good news about the Purity brand is that the cleanser is not only creamy, hydrating and restorative....it also smells delicious!<br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-60341545065001403222017-02-03T16:58:00.001-05:002017-02-03T16:58:10.988-05:00Happy Birthday LIttle Guy!!<div class="separator" style="clear: both;">
<a href="https://lh3.googleusercontent.com/-lOj2DHFkBFg/WJT8Oi9pj8I/AAAAAAAADyQ/x150VxXjmwc/s640/blogger-image-177297346.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://lh3.googleusercontent.com/-lOj2DHFkBFg/WJT8Oi9pj8I/AAAAAAAADyQ/x150VxXjmwc/s200/blogger-image-177297346.jpg" width="150" /></a></div>
My little guy is officially ONE YEAR OLD (how on earth did that happen????). I am in the process of weaning..sort of...kind of...no really, I am going to do it just after we get the all-clear for whole milk (but I am a bit nervous of how this will interfere with bedtime and middle of the night wake ups, which reminds me I am never ever going to catch up on sleep which ALSO reminds me that I need to make a greater effort for selfcare...).<br />
<div>
<br /></div>
<div>
Ok, so it may seem like I've digressed, but really...I have a point. I am taking the reigns back.</div>
<div>
<br /></div>
<div>
I am at a cross roads- I am about to wrap up nursing and with that comes the hope that I will be able to start to live a little more independently. My body is once again my own....And my goal is to really take care of that body. </div>
<div>
<br /></div>
<div>
I do so much for my kids and it is exhausting. I swear, there are some days that I can feel my parenting efforts deep inside my exhausted bones! There are even some mornings when I wake up CONVINCED that I am about three years older than I was when I went to bed.</div>
<div>
<br /></div>
<div>
So, with weaning comes the dull ache of a baby growing up, but also the sweet sweet realization that I can now use a retinol!!! It's the little things, ladies!!!</div>
<div>
<br />
In the spirit of encouraging all of us to take a little time for Self Love, thought I would also share this lovely Valentine's Day offer from <a href="https://purityofelements.com/" target="_blank">Purity of Elements</a> - 30% off SITEWIDE- Show Your Skin a Little Love<br />
<br />
Promo Code: LOVE</div>
<div>
<br /></div>
<div>
xoxo</div>
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0tag:blogger.com,1999:blog-8941890565722370601.post-43317144493261089272017-01-30T16:36:00.001-05:002017-01-30T16:45:57.591-05:00Defending Against Dry Winter Skin<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-0Rkg5z2CuxA/WI-xjxsGEHI/AAAAAAAADxw/8nlUuen54jYqYbaibJTpgZ47eBSZj5RugCLcB/s1600/Swell%2Bbottle.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="http://www.swellbottle.com/product/rose-gold/?size=17oz" border="0" height="200" src="https://3.bp.blogspot.com/-0Rkg5z2CuxA/WI-xjxsGEHI/AAAAAAAADxw/8nlUuen54jYqYbaibJTpgZ47eBSZj5RugCLcB/s200/Swell%2Bbottle.jpg" title="" width="107" /></a></div>
Ladies- is the winter weather taking a toll on your skin? I swear, when I am not on top of my skincare ritual, the dryness sets in and my skin is dull, tired, and not-so luminous! Which means I am not so thrilled!<br />
<br />
But what I AM thrilled about is the fact that I have a fool proof plan to avoid serious winter dry out. Do you want to restore your skin's luminosity?? <br />
<br />
Ready, set, winterize:<br />
<br />
<br />
<br />
<br />
1. Hydrate. Hydrate. Hydrate.<br />
Hydrating from the inside out is essential during the cold and dry winter months. I am either carrying a water bottle or hot green tea at all times! Not only will this help your skin stay healthy and hydrated, it will also help flush out impurities that can cause congestion and build up on the skin's surface. Want to hydrate in style- I LOVE this <a href="http://www.swellbottle.com/product/rose-gold/?size=17oz" target="_blank">S'Well bottle!</a> It's so pretty!<br />
<br />
2. Commit to Your Skincare Ritual<br />
Winter is not the time to put your skincare ritual on hold. Daily skincare coupled with weekly treatments are crucial in keeping your glow! Always opt for a creamy cleanser (other cleansers can dry out your skin, doing more damage). My preference is for the <a href="https://purityofelements.com/collections/skin-care-collection/products/daily-detox-exfoliating-cleanser" target="_blank">Purity of Elements Daily Detox Exfoliating Cleanser</a>. Why is this one so great- not only is it a creamy, hydrating cleanser that won't strip your skin, it is also infused with micro exfoliating scrubbers to gently slough away dead skin (which has a tendency to build up over the winter). This daily exfoliation helps prime your skin for your concentrated, repairing serums. <br />
<br />
3. Treat Skin to Restore Radiance<br />
Serums are taking the beauty world by storm- make sure you pick the right one! For me, the loss of luster is the number one problem I face. When my skin gets dry it becomes dull and the luminosity slips away. Use <a href="https://purityofelements.com/collections/skin-care-collection/products/radiance-face-serum" target="_blank">Radiance Face Serum</a> morning and night (and add as needed throughout the day) to restore balance and luminosity to your skin. This serum is infused with a patented <a href="https://purityofelements.com/pages/copper-5-complex" target="_blank">Copper 5 Complex</a>- created with actual Copper minerals. We know Copper is essential for the health of our body and Purity of Elements has added this to their antioxidant rich blend. <u>90% of women in a consumer survey agreed to seeing an improvement in their skin's texture after one use.</u> Read that last sentence again and tell me it isn't worth giving it a try.<br />
<u><br /></u>
<u><br /></u>
4. Layer on the Moisturizer<br />
Another trend that I love- double moisturizing. It's super easy and exactly what it sounds like. Add two layers of your most hydrating moisturizer (over your serum). In between layers I might brush my teeth just to allow the first layer to absorb a bit. Then I go ahead and add another layer on to really lock in the moisture. This is the perfect buffer to combat the dry heat that's cranking in our homes right now. <br />
<br />
And there is it- this is my ritual to combat winter skin! Have anything else you'd add? Share it in the comments!<br />
<br />
<br />Anonymoushttp://www.blogger.com/profile/08293982726961073174noreply@blogger.com0