Tuesday, January 23, 2018:

New Skincare Haul!!

I feel like it is too late to blame my lack of skincare commitment on the crazy holidays, but I swear that I am really just getting back into my game.

I have been picking up more projects as a freelancer for a hyperlocal news publication, spinning my wheels with children's activities, keeping my head above water on my own content development, digging through client emails requesting blog content and trying to carve out some adult time... all of this means very little time for selfcare (Although, one might argue that pursuing all of the fulfilling items I've just listed really is an excellent form of selfcare!).

So in the post-holiday hangover era, I noticed some serious skin fatigue. I joked with a girlfriend yesterday that I felt like I could see my pores from a mile away! My skin felt tired and less dewy and I had fallen out of my paramedical product skincare routine!

As luck would have it, I received a call from a local aesthetician who reminded me that I still had a few sessions with her from an old package that I had received as a gift. When I first started seeing her, I was still nursing a child which meant we had to be very delicate with the facial options.

Now that I am no longer nursing and with ZERO plans to have another baby, it was time to bring on the good stuff. And that she did. Chemical peel to the max! More details on that later....

But what I really needed to do was to up my at-home routine. I love a good drug store haul, and recently I've been using a Neutrogena Day Cream with SPF and a Night Cream, but I felt like I was missing out on the hard working, anti-aging ingredients that you can only find in a physician's office.

So I splurged!!  I'm still tweaking my routine- all of these brands are actually new to me! I typically layer based on texture and I am still trying to figure out when and how to optimize this little skincare goodie bag, but I will get there!  And I absolutely cannot wait to tell you all about it!!

Have you tried Glytone or NeoCutis? I would love your thoughts and ideas on these products!!
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Sunday, January 21, 2018:

Downtown Business Spotlight: Insight Psychological Group

The Downtown Business Spotlight Series that I am working on serves as an opportunity to showcase local businesses making a difference in our community. I find that I am typically drawn to lifestyle and healthy living businesses so when conversations first began with a psychological group, I was a little worried about how I would feature them? But it didn't take long for me to realize that mental wellness is crucial for overall wellness and healthy living.


I sat down with Brett Vasquez, LCP and other therapists from Insight Psychological Group to learn more about the many offerings of their practice.


The counselors and therapists at Insight Psychology Group right in Westfield are so thoughtful, kind, and experienced- offering specific support on a broad range of mental health concerns.

Learn more about this business in my latest Downtown Business Spotlight!!


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Tuesday, December 26, 2017:

Downtown Business Spotlight: Imagine NJ

This was such a powerful Downtown Business Spotlight to work on. Big thanks to everyone involved. An amazing organization that believes no child should ever grieve alone.  Do you know someone who might benefit from this organization, pass along this link to help them make an informed decision about their grief support.



I had the opportunity to spend the morning with Mary Robinson (left), Founder and Executive Director of @imagine_a_world_nj - a center for coping with loss. A special thanks to Veronica Ortiz (right) for helping me understand all of the important work this organization does!!


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Wednesday, November 1, 2017:

Downtown Business Spotlight: Via Nutrition

Well this was a fun little project featuring a really amazing wellness shop right here in my hometown!! Via Nutrition is literally just blocks away from my house and it is an amazing resource for my town.

Karen Phillips, owner of Via Nutrition talks wellness with Kate Brochu


I spend a lot of time researching and learning about wellness and holistic living as it relates to graceful aging and skincare. I feel like I may have just found my new "go to" source for all things health and beauty related.... just a few steps away from my home!

Take a look at this video and visit my YouTube Channel for more reviews and spotlights!



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