Whoops! I was so caught up with the Brain Games segment and then the nasty SAHM post that I lost track of what I'd like to accomplish in my weekly workouts!
Look Back at Last Week:
Monday- 15 minute warm up, 2x3 hills, 15 minute cool down. CHECK!
Tuesday- Chasing around my little guy at Kidville. CHECK!
Wednesday- Gym. Fail- had to make a trip to the pediatrician for conjunctivitis and ear infection
Thursday- Rest. CHECK! (although I probably should have swapped with Wednesday's workout)
Friday- Gym. Fail- just couldn't motivate
Saturday/Sunday- Long easy run. Fail- house guests and a complete lack of motivation.
This Weeks Workout Goals:
Wednesday- Gym- 30mins on treadmill (with slight incline) followed by arms (free weights)
Thurday- Gym- 30mins on treadmill (with slight incline) followed by legs (squats, lunges)
Saturday- 20 minute run
Sunday- 20 minute run
What are your goals this week? Can you share any motivation? Good Luck!